It is easy to get so wrapped up in the busy demands of modern life that we forget to take a few seconds or minutes to be present. These magnets are intended to give a small visual reminder to take some intentional breaths or to release tension from our jaw or shoulders.

The original "Mindful Reminders" include a set of 3, hand painted and glossy sealed simple magnets intended to encourage a few moments of mindfulness practice. Each set comes with easy to follow instructions for use and can be stuck to a variety of surfaces, including your refrigerator, toolbox, or whiteboard. These are 100% hand made and therefor each piece will vary from the next and may contain small blemishes or flaws, like most things in life.